The Gl Diet
by
Nigel Denby
Book Details
Format
Paperback / Softback
ISBN-10
1844541126
ISBN-13
9781844541126
Publisher
John Blake Publishing Ltd
Imprint
Blake Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 1st, 2005
Print length
252 Pages
Weight
231 grams
Dimensions
19.50 x 13.00 x 1.90 cms
Product Classification:
Diets & dietingHealth: Diets and nutrition
Ksh 1,450.00
Re-Printing
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
This is not just another diet book. The GL (Glycaemic Load) Diet is the next step on from the GI Diet. Written by acclaimed nutritionist and dietician Nigel Denby, this revolutionary book is ideal for all those who want to stop yo-yo dieting and lose weight permanently while still enjoying their food.
This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet is the next step on from the GI Diet. Unlike the GI Diet, however, it is not complicated and full of tables and calculations. It also takes into consideration portion size, helping to establish how much you can really eat of a particular food without gaining weight. Written by acclaimed nutritionist and dietician Nigel Denby, this revolutionary book is ideal for all those who want to stop yo-yo dieting and lose weight permanently while still enjoying their food.
Get The Gl Diet by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Blake Publishing Ltd and it has pages.
