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The GL Diet

By: Nigel Denby (Author)

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Ksh 1,450.00

Format: Paperback or Softback

ISBN-13: 9781844541126

Publisher: John Blake Publishing Ltd

Publication Date: Jan 1st, 2005

Weight: 231 grams

Dimension: 19.50 x 13.00 x 1.90 cms

Category: Diets & dieting

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This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet is the next step on from the GI Diet.

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