The Good Life : Lessons from the World's Longest Scientific Study of Happiness
Book Details
Format
Hardback or Cased Book
ISBN-10
198216669X
ISBN-13
9781982166694
Publisher
Simon & Schuster
Imprint
Simon & Schuster
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 10th, 2023
Print length
341 Pages
Weight
506 grams
Dimensions
23.70 x 16.30 x 3.50 cms
Product Classification:
Assertiveness, motivation & self-esteem
Ksh 5,200.00
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A New York Times Bestseller
What makes for a happy life, a fulfilling life? A good life? In their ?captivating? (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.
What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom was bolstered by research findings from many other studies. Relationships in all their forms friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups all contribute to a happier, healthier life. And as The Good Life shows us, it's never too late to strengthen the relationships you already have, and never too late to build new ones. The Good Life provides examples of how to do this.
Dr. Waldinger's TED Talk about the Harvard Study, ?What Makes a Good Life,? has been viewed more than 42 million times and is one of the ten most-watched TED talks ever. The Good Life has been praised by bestselling authors Jay Shetty ?an empowering quest towards our greatest need: meaningful human connection?), Angela Duckworth (?In a crowded field of life advice...Schulz and Waldinger stand apart?), and happiness expert Laurie Santos (?Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful?).
With ?insightful [and] interesting? (Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness) life stories, The Good Life shows us how we can make our lives happier and more meaningful through our connections to others.
What makes for a happy life, a fulfilling life? A good life? In their ?captivating? (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.
What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom was bolstered by research findings from many other studies. Relationships in all their forms friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups all contribute to a happier, healthier life. And as The Good Life shows us, it's never too late to strengthen the relationships you already have, and never too late to build new ones. The Good Life provides examples of how to do this.
Dr. Waldinger's TED Talk about the Harvard Study, ?What Makes a Good Life,? has been viewed more than 42 million times and is one of the ten most-watched TED talks ever. The Good Life has been praised by bestselling authors Jay Shetty ?an empowering quest towards our greatest need: meaningful human connection?), Angela Duckworth (?In a crowded field of life advice...Schulz and Waldinger stand apart?), and happiness expert Laurie Santos (?Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful?).
With ?insightful [and] interesting? (Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness) life stories, The Good Life shows us how we can make our lives happier and more meaningful through our connections to others.
A New York Times Bestseller
What makes for a happy life, a fulfilling life? A good life? In their captivating (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.
What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom was bolstered by research findings from many other studies. Relationships in all their formsfriendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groupsall contribute to a happier, healthier life. And as The Good Life shows us, its never too late to strengthen the relationships you already have, and never too late to build new ones. The Good Life provides examples of how to do this.
Dr. Waldingers TED Talk about the Harvard Study, What Makes a Good Life, has been viewed more than 42 million times and is one of the ten most-watched TED talks ever. The Good Life has been praised by bestselling authors Jay Shetty an empowering quest towards our greatest need: meaningful human connection), Angela Duckworth (In a crowded field of life advice...Schulz and Waldinger stand apart), and happiness expert Laurie Santos (Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful).
With insightful [and] interesting (Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness) life stories, The Good Life shows us how we can make our lives happier and more meaningful through our connections to others.
What makes for a happy life, a fulfilling life? A good life? In their captivating (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.
What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom was bolstered by research findings from many other studies. Relationships in all their formsfriendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groupsall contribute to a happier, healthier life. And as The Good Life shows us, its never too late to strengthen the relationships you already have, and never too late to build new ones. The Good Life provides examples of how to do this.
Dr. Waldingers TED Talk about the Harvard Study, What Makes a Good Life, has been viewed more than 42 million times and is one of the ten most-watched TED talks ever. The Good Life has been praised by bestselling authors Jay Shetty an empowering quest towards our greatest need: meaningful human connection), Angela Duckworth (In a crowded field of life advice...Schulz and Waldinger stand apart), and happiness expert Laurie Santos (Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful).
With insightful [and] interesting (Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness) life stories, The Good Life shows us how we can make our lives happier and more meaningful through our connections to others.
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