The Happiness Workbook: Teach Yourself
Book Details
Format
Paperback / Softback
ISBN-10
1444171127
ISBN-13
9781444171129
Publisher
John Murray Press
Imprint
Teach Yourself
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 28th, 2012
Print length
240 Pages
Weight
476 grams
Dimensions
24.50 x 19.00 x 1.30 cms
Product Classification:
Popular psychology
Ksh 2,350.00
Manufactured on Demand
Delivery in 14 days
1 copies in stock
Delivery Location
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Delivery in 14 days
Secure
Quality
Fast
An engaging and active method which empowers you to take steps to become happier, whatever life throws at you.
Do you want to find happiness? Or to be one of those people who it seems nothing can get down?
This new Teach Yourself Workbook doesn''t just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your happiness so that you can feel happy whatever life throws at you.
This new Teach Yourself Workbook doesn''t just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your happiness so that you can feel happy whatever life throws at you.
Get The Happiness Workbook: Teach Yourself by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Murray Press and it has pages.
