The Healing Handbook : A Beginner's Guide and Journal to Meditation
by
Jodi Levy
Book Details
Format
Paperback / Softback
ISBN-10
067102759X
ISBN-13
9780671027599
Publisher
Simon & Schuster
Imprint
Gallery
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 7th, 1999
Print length
160 Pages
Weight
220 grams
Dimensions
21.60 x 14.00 x 1.30 cms
Ksh 2,700.00
Manufactured on Demand
0 in stock
Delivery Location
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Quality
Fast
This essential, hands-on, common-sense guide for re-energising the body and mind encourages readers to take charge of their mental and physical wellness by embarking on a healing journey of the soul.
Her clients include Mel Gibson, Isabella Rossellini, Mariah Carey, and the house of Prada. The founder of Healing Hands, Inc., Jodi Levy built her therapeutic wellness company on the philosophy of healing through holistic means. Now readers can experience what her spa clientele already practice: self-empowerment through meditations and affirmations that heal the soul while de-stressing the body. THE HEALING HANDBOOK opens the world of relaxation, stress reduction, and positive visualisation, all vital to the healing process, to readers everywhere. From meditations on greeting the morning and dealing with grief to cleansing the mind and learning to laugh more often, this amazing guide shows the way. THE HEALING HANDBOOK leads us down the path of wellness, giving us the power to triumph over a toxic culture with kindness and with love.
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