The Health Fix : Transform your Health in 8 Weeks
Book Details
Format
Hardback or Cased Book
ISBN-10
1914239296
ISBN-13
9781914239298
Publisher
Octopus Publishing Group
Imprint
Octopus Publishing Group
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 5th, 2023
Print length
256 Pages
Weight
356 grams
Dimensions
22.30 x 14.40 x 2.40 cms
Ksh 2,700.00
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Delivery in 14 days
1 copies in stock
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A lifestyle medicine expert reveals his secrets for futureproofing your health and preventing illness.
A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.
?Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the why rather than just the what with a toolkit:- Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day
- Improve your ability to control your habits.
- Understand the interplay between your symptoms and your biology
- Experience the subtle power of how, what and when.
- Generate your own targeted lifestyle prescription.
- Apply the fixes that are relevant to you only.
- Feel the difference within 8 weeks.
The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.
Get The Health Fix by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
