The Health Fix : Transform your Health in 8 Weeks
Book Details
Format
Paperback / Softback
ISBN-10
1914239326
ISBN-13
9781914239328
Publisher
Octopus Publishing Group
Imprint
Octopus Publishing Group
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 4th, 2024
Print length
256 Pages
Weight
180 grams
Dimensions
13.80 x 19.80 x 2.30 cms
Product Classification:
Popular medicine & healthCoping with personal problems
Ksh 2,000.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
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Quality
Fast
Future-proof your health and prevent illness with lifestyle medicine expert Dr Ayan Panja.
A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.
?Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the why rather than just the what with a toolkit:- Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day
- Improve your ability to control your habits.
- Understand the interplay between your symptoms and your biology
- Experience the subtle power of how, what and when.
- Generate your own targeted lifestyle prescription.
- Apply the fixes that are relevant to you only.
- Feel the difference within 8 weeks.
Get The Health Fix by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
