The Heart Healthy Plant-Based Cookbook : Over 100 Recipes for Lowering Blood Pressure, Reversing Heart Disease & Cardiac Recovery
Book Details
Format
Paperback / Softback
ISBN-10
1578269512
ISBN-13
9781578269518
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 15th, 2024
Print length
272 Pages
Weight
520 grams
Dimensions
22.70 x 17.80 x 1.80 cms
Product Classification:
General cookery & recipes
Ksh 3,400.00
Werezi Extended Catalogue
Delivery in 14 days
4 copies in stock
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Written collaboratively by lifestyle medicine expert Dr. Jenneffer Pulapaka and her partner, professional chef Hari Pulapaka, The Heart Healthy Plant Based Cookbook combines food expertise with medical knowledge to create an essential collection of recipes so flavorful, it''s almost impossible to tell they are good for you. Heart disease continues to be the leading cause of death in the US. Research has found that a plant-based, low-sodium, low-fat, oil-free diet coupled with exercise not only reduces one''s risk, but is also an important element in recovery.
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