The Heart Truth : Everything you Wanted to Know About Prevention, Treatment and Reversal of Heart Disease
Book Details
Format
Paperback / Softback
ISBN-10
9360454877
ISBN-13
9789360454876
Publisher
Westland Publications Limited
Imprint
Westland Publications Limited
Country of Manufacture
IN
Country of Publication
GB
Publication Date
Jun 1st, 2024
Print length
316 Pages
Weight
330 grams
Dimensions
23.00 x 15.60 x 2.10 cms
Product Classification:
Family & health
Ksh 4,450.00
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Whether you have suffered from a heart condition, are at high risk, want to prevent heart disease, or just want to keep your heart fit and healthy, this book is a must-read.
In The Heart Truth, Dr Aashish Contractor, the leading authority in preventive cardiology and rehabilitation, describes how you can treat, rehabilitate and prevent heart ailments. From problems of the heart, to tests that one can do, the risk factors, surgery, recovery, reversal of heart disease, medication, nutrition and exercise—this is an exhaustive guide specifically for the layperson. Written in a simple, lucid manner with real-life examples, this book will empower you with the knowledge required to take care of your heart. As Dr Contractor—who has over eighteen years of experience and has helped over ten thousand patients—says, taking care of the heart is not rocket science; rather, it’s all about simple steps done consistently.
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