The Hero Workouts : Achieve Maximum Fitness With Over 100 Workout Plans
Book Details
Format
Paperback / Softback
ISBN-10
1578266580
ISBN-13
9781578266586
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 28th, 2017
Print length
288 Pages
Weight
402 grams
Dimensions
23.30 x 16.10 x 1.70 cms
Product Classification:
Exercise & workout books
Ksh 2,700.00
Re-Printing
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Quality
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The Hero Workouts is a compendium of exercise routines inspired by CrossFit''s Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honors these heroes.
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