The High School Athlete: Baseball : The Complete Fitness Program for Development and Conditioning
Book Details
Format
Paperback / Softback
ISBN-10
1578268222
ISBN-13
9781578268221
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 3rd, 2024
Print length
336 Pages
Weight
540 grams
Dimensions
15.20 x 22.80 x 2.20 cms
Product Classification:
Fitness & diet
Ksh 3,400.00
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Get fit for baseball season! A specialised strength and conditioning programme for young athletes.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar this is the essential strength and conditioning program for any student athlete who wants to be on the varsity baseball team. Third in The High School Athlete series, this unique program features training fundamentals for different levels of player development from year 10 all the way to varsity level getting ready to play at university. With over 100 workouts, The High School Athlete: Baseball also contains information geared towards a young athlete''s goals and includes information on player development, motivation, and nutrition.
Get The High School Athlete: Baseball by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
