The High School Athlete: Baseball : The Complete Fitness Program for Development and Conditioning
Book Details
Format
Paperback / Softback
ISBN-10
1578268222
ISBN-13
9781578268221
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 3rd, 2024
Print length
336 Pages
Weight
540 grams
Dimensions
15.20 x 22.80 x 2.20 cms
Product Classification:
Fitness & dietFitness and diet
Ksh 3,400.00
Werezi Extended Catalogue
Delivery in 12 days
3 copies in stock
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Quality
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Get Fit for Baseball Season with the Ultimate Training Guide!
Are you a young athlete with dreams of making it big on the varsity baseball team? Look no further! The High School Athlete: Baseball by best-selling fitness author and strength and conditioning expert Mike Volkmar is your go-to resource for achieving peak performance on the field.
Whether you''re a pre-freshman just starting out or a seasoned varsity player preparing for college-level competition, this book has you covered. The High School Athlete: Baseball offers a specialized strength and conditioning program that includes over 100 meticulously crafted workouts. Each workout is tailored to enhance your strength, speed, agility, and overall athleticism, ensuring you are in top shape for the baseball season.
But this book is more than just a collection of workouts. It delves into the fundamentals of player development, providing invaluable insights into the mental and physical aspects of training. You''ll find expert advice on motivation, goal-setting, and maintaining a positive mindset, all crucial elements for success both on and off the field. Additionally, the book covers essential nutrition tips to fuel your body and optimize your performance.
With The High School Athlete: Baseball, you''ll gain access to a wealth of knowledge that will help you excel and stand out among your peers. Mike Volkmar''s expertise and passion for fitness shine through every page, making this book an indispensable tool for any aspiring baseball player.
Key Features:
• Over 100 specialized workouts tailored for baseball players
• Training programs for all levels, from pre-freshman to varsity
• Expert advice on player development, motivation, and nutrition
• Comprehensive guide to achieving peak performance on the field
Get ready to transform your game and dominate the diamond with The High School Athlete: Baseball.
Are you a young athlete with dreams of making it big on the varsity baseball team? Look no further! The High School Athlete: Baseball by best-selling fitness author and strength and conditioning expert Mike Volkmar is your go-to resource for achieving peak performance on the field.
Whether you''re a pre-freshman just starting out or a seasoned varsity player preparing for college-level competition, this book has you covered. The High School Athlete: Baseball offers a specialized strength and conditioning program that includes over 100 meticulously crafted workouts. Each workout is tailored to enhance your strength, speed, agility, and overall athleticism, ensuring you are in top shape for the baseball season.
But this book is more than just a collection of workouts. It delves into the fundamentals of player development, providing invaluable insights into the mental and physical aspects of training. You''ll find expert advice on motivation, goal-setting, and maintaining a positive mindset, all crucial elements for success both on and off the field. Additionally, the book covers essential nutrition tips to fuel your body and optimize your performance.
With The High School Athlete: Baseball, you''ll gain access to a wealth of knowledge that will help you excel and stand out among your peers. Mike Volkmar''s expertise and passion for fitness shine through every page, making this book an indispensable tool for any aspiring baseball player.
Key Features:
• Over 100 specialized workouts tailored for baseball players
• Training programs for all levels, from pre-freshman to varsity
• Expert advice on player development, motivation, and nutrition
• Comprehensive guide to achieving peak performance on the field
Get ready to transform your game and dominate the diamond with The High School Athlete: Baseball.
Get The High School Athlete: Baseball by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
