The High School Athlete: Basketball : The Complete Fitness Program for Development and Conditioning
Book Details
Format
Paperback / Softback
ISBN-10
1578268052
ISBN-13
9781578268054
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 26th, 2019
Print length
304 Pages
Weight
496 grams
Dimensions
15.30 x 22.90 x 1.40 cms
Product Classification:
Sports training & coachingBasketball
Ksh 3,400.00
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A specialised fitness programme and workout collection for young athletes.
Developed by bestselling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential programme for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique programme features training fundamentals for all different levels of player development. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete''s goals and includes information on player development, motivation, and nutrition.
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