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The Ice Diet
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The Ice Diet

Book Details

Format Paperback / Softback
ISBN-10 0718180747
ISBN-13 9780718180744
Publisher Penguin Books Ltd
Imprint Penguin Books Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 15th, 2015
Print length 256 Pages
Weight 190 grams
Dimensions 19.70 x 13.60 x 1.40 cms
Product Classification: Diets & dieting
Ksh 2,900.00
Manufactured on Demand 0 in stock

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Based on advanced scientific research, this book reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. It presents a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle.

Super-charge your body''s calorie-burning powers to change the way you look and feel forever.

Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body''s metabolism to fight flab.

Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It''s the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body''s fat-fighting ability to give you the body nature always intended you to have.

Understand the difference between good and bad body fat
Eat supercool foods
Discover how spices can accelerate slimming
Transform your exercise routine to maximize weight loss

Peta''s delicious meal plans will excite your taste buds and fuel your body to burn excess calories. The Ice Diet is the ultimate fast-track to weight loss, providing dramatic and life-changing results.


Get The Ice Diet by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Books Ltd and it has pages.

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