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The Importance of Recovery for Physical and Mental Health

By: Germany) Kellmann Michael (Ruhr-Universitat Bochum (Author) , Sarah Jakowski (Author) , Germany) Beckmann Jurgen (Technical University of Munich (Author)

2 in stock

Ksh 9,600.00

Format: Paperback or Softback

ISBN-13: 9781032158686

Publisher: Taylor & Francis Ltd

Publication Date: Mar 2nd, 2023

Weight: 442 grams

Dimension: 23.40 x 15.60 x 1.80 cms

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This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.

Get The Importance of Recovery for Physical and Mental Health by Michael (Ruhr-Universitat Bochum, Germany) Kellmann at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit