The Inner Child Workbook : What to Do with Your Past When it Just Won't Go Away
Book Details
Format
Paperback / Softback
Book Series
Inner Workbooks S.
ISBN-10
087477635X
ISBN-13
9780874776355
Publisher
Tarcher/Putnam,US
Imprint
Tarcher/Putnam,US
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 1st, 1991
Print length
246 Pages
Weight
386 grams
Dimensions
23.10 x 17.70 x 1.40 cms
Product Classification:
PsychotherapyPsychotherapyPopular psychology
Ksh 3,600.00
Werezi Extended Catalogue
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Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.
For each of the seven stages of childhood, you will follow six steps:
• Identify your pain.
• Research its childhood roots.
• Re-experience the pain.
• Separate from it.
• Grieve the losses of each stage.
• Ritually release the pain and reclaim the joy of each inner child.
In the end, you will reap the rewards of the wisdom of your true self.
"This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light
"Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child’s unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child
For each of the seven stages of childhood, you will follow six steps:
• Identify your pain.
• Research its childhood roots.
• Re-experience the pain.
• Separate from it.
• Grieve the losses of each stage.
• Ritually release the pain and reclaim the joy of each inner child.
In the end, you will reap the rewards of the wisdom of your true self.
"This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light
"Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child’s unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child
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