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The Insta-Food Diet
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The Insta-Food Diet : How Social Media has Shaped the Way We Eat

Book Details

Format Paperback / Softback
ISBN-10 1788547195
ISBN-13 9781788547192
Publisher Bloomsbury Publishing PLC
Imprint Anima
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 10th, 2021
Print length 352 Pages
Weight 248 grams
Dimensions 19.80 x 12.90 x 2.50 cms
Ksh 1,800.00
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An exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.

Social media is a major part of modern life. Most of us can''t imagine not using it, and it''s unrealistic to assume that''s even possible.
We are obsessed with social media

We share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we''re in control but most of us have no idea how much of an impact it has.

Did you realise that posting pics of your meal can actually make it taste better? That #cleaneating is giving you anxiety? That the influencers you follow are actually shaping government policy around food?

Pixie Turner is here to arm you with everything you need to know to take back control – and make social media work for you.


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