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The Insulin Resistance Diet Plan & Cookbook
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The Insulin Resistance Diet Plan & Cookbook

Book Details

Format Paperback / Softback
ISBN-10 1623157285
ISBN-13 9781623157289
Publisher Callisto Media Inc.
Imprint Rockridge University Press
Country of Manufacture GB
Country of Publication GB
Publication Date Apr 19th, 2016
Print length 222 Pages
Weight 722 grams
Dimensions 23.50 x 19.20 x 2.10 cms
Ksh 3,050.00
Werezi Extended Catalogue 0 in stock

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Control insulin resistance the natural way ? an easy 4-week meal plan and cookbook.

Millions of people are diagnosed with insulin resistance?yet too often feel alone. If you?re looking for a natural approach, Tara?s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance?naturally.

Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:

  • 100 easy-to-prepare recipes using clean, wholesome ingredients
  • A sensible and affordable 4-week meal plan
  • Self-compassion techniques for coping with stress
  • Bodyweight exercises to boost your metabolism

With The Insulin Resistance Diet Plan & Cookbook, you?ll take the first crucial step in reclaiming your health for the rest of your life.


Get The Insulin Resistance Diet Plan & Cookbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Media Inc. and it has pages.

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