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The Jane Austen Diet
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The Jane Austen Diet : Austen's Secrets to Food, Health, and Incandescent Happiness

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Book Details

Format Hardback or Cased Book
ISBN-10 1684422116
ISBN-13 9781684422111
Edition New
Publisher Turner Publishing Company
Imprint Turner Publishing Company
Country of Manufacture GB
Country of Publication GB
Publication Date May 2nd, 2019
Print length 304 Pages
Weight 504 grams
Dimensions 14.70 x 22.20 x 2.60 cms
Ksh 4,500.00
Werezi Extended Catalogue 0 in stock

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What can Jane Austen teach us about health? Prepare to have your bonnet blown…

From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances.

Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it''s still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.


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