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The Joie Journal
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The Joie Journal : A Guided Journal for a More Joyful Life

Book Details

Format Miscellaneous Print
ISBN-10 821703414Y
ISBN-13 9798217034147
Publisher Random House USA Inc
Imprint Clarkson Potter
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 24th, 2026
Print length 224 Pages
Weight 356 grams
Dimensions 13.20 x 18.20 x 2.30 cms
Ksh 2,900.00
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Find your joie or joy with this guided journal that brings a Parisian perspective to your everyday life and allows you to tap into the things that bring you gratitude and happiness, from the author of Joie.

While the French may have a reputation for grumpiness, they let nothing get in the way of their joie. They also know joy is not a feeling but something you cultivate. In fact, Parisian author Ajiri Aki reminds us that joy can be found anywhere—you only need to seek it out. Much like a gratitude or mindfulness practice, pursuing joy can put you in a calmer, happier state of mind, by helping you focus on the little things that make you happy in the moment.

Choose one of the twenty-five challenges, make a plan to follow through, and then use the prompts to reflect on the joy that activity brought you. Whether it’s buying yourself flowers, hosting a small gathering, or taking a trip down memory lane, this journal offers small, actionable ways to bring more joy into your life. Once filled, it becomes a reminder of your own joie de vivre that you can look back on whenever you need a boost.

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