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The Kitchen Shrink
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The Kitchen Shrink : How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR

Book Details

Format Paperback / Softback
ISBN-10 1526679736
ISBN-13 9781526679734
Publisher Bloomsbury Publishing PLC
Imprint Bloomsbury Publishing PLC
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 12th, 2026
Print length 304 Pages
Weight 216 grams
Dimensions 19.60 x 12.90 x 2.40 cms
Ksh 2,000.00
Werezi Extended Catalogue Delivery in 14 days 222 copies in stock

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From McDonald’s to ‘mum food’, this is Esther Perel meets Nigella Lawson - an eye-opening, fascinating and accessible deep dive into understanding how our stories of love, loss and attachment are connected to the food that we eat, and are written all over our plates.

A FINANCIAL TIMES BOOK OF THE YEAR

Did you know that the food we eat says a lot about how we love?

Psychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our personal ‘recipes’ to have better relationships.

Along the way, she also reveals her own food story about love and loss. Inviting us into her therapy room with her patients, she tells us:

the real reason why comfort food comforts
why dessert isn’t a good idea when you’re stressed
why you should never give a bottle of hot sauce to someone who has been rejected
Be prepared to never look at your plate in the same way again.


Get The Kitchen Shrink by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Bloomsbury Publishing PLC and it has pages.

Mind, Body, & Spirit

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