The Laguna Beach Diet : The Healthy Alternative for Weight Loss, Vitality, and Long Life
Book Details
Format
Paperback / Softback
ISBN-10
1681628120
ISBN-13
9781681628127
Publisher
Basic Health Publications
Imprint
Basic Health Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 1st, 2008
Print length
208 Pages
Product Classification:
Diets & dieting
Ksh 1,800.00
Werezi Extended Catalogue
0 in stock
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Quality
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This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.
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