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The Laughing Guide to Change

By: Ora Prilleltensky (Author) , Isaac Prilleltensky (Author)

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Ksh 6,750.00

Format: Hardback or Cased Book

ISBN-13: 9781475825763

Publisher: Rowman & Littlefield

Publication Date: Jan 21st, 2019

Weight: 382 grams

Dimension: 18.60 x 26.20 x 1.40 cms

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The book provides six fundamental skills for change based on research in positive psychology, goal setting, habit formation, cognitive behavioral approaches and strength-based interventions. Readers learn skills to deal with change in any aspects of their lives, from starting an exercise regimen to reducing stress to improving performance at work.

Get The Laughing Guide to Change by Ora Prilleltensky at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Rowman & Littlefield and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit