The Lazy Person's Guide to Exercise : Over 40 toning flexercises to do from your bed, couch or while you wait
Book Details
Format
Hardback or Cased Book
ISBN-10
1914317920
ISBN-13
9781914317927
Publisher
Headline Publishing Group
Imprint
OH
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Oct 27th, 2022
Print length
112 Pages
Weight
346 grams
Dimensions
11.70 x 19.40 x 1.80 cms
Product Classification:
Exercise & workout booksGift books
Ksh 1,800.00
Werezi Extended Catalogue
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Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
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