The Leaping Hare Wellness Almanac : Your Yearlong Guide to Creating Positive Spiritual Habits
Book Details
Format
Hardback or Cased Book
Book Series
LEAPING HARE ALMANACS
ISBN-10
071127987X
ISBN-13
9780711279872
Publisher
Quarto Publishing PLC
Imprint
Leaping Hare Press
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Oct 18th, 2022
Print length
352 Pages
Weight
1,086 grams
Dimensions
15.90 x 24.20 x 3.70 cms
Product Classification:
Assertiveness, motivation & self-esteemMind, Body, Spirit: thought & practiceGift books
Ksh 4,100.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
The Leaping Hare Wellness Almanac guides you through the year with encouraging, beautifully illustrated self-care and wellness exercises, activities and reflections to boost your mind, body and spirit.
Embrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul.
Beautifully designed, lovingly crafted and filled with mindful affirmations, activities and insights, this gorgeous book will help you embrace the seasons, be empowered by rituals and create positive spiritual habits all year long.
Each page shares a mindful insight for inner understanding, and the year-long structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer and autumn.
Pick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily spiritual habits.
Standing at 352 pages, this book is filled with ideas, meaning you can find fresh inspiration day-in, day out, to help you live your most mindful life!
Reflections, practices and activities in this beautiful book include:
From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Wellness Almanac is your definitive guide to conscious living all year round.
Beautifully designed, lovingly crafted and filled with mindful affirmations, activities and insights, this gorgeous book will help you embrace the seasons, be empowered by rituals and create positive spiritual habits all year long.
Each page shares a mindful insight for inner understanding, and the year-long structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer and autumn.
Pick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily spiritual habits.
Standing at 352 pages, this book is filled with ideas, meaning you can find fresh inspiration day-in, day out, to help you live your most mindful life!
Reflections, practices and activities in this beautiful book include:
- Ways to connect with nature, from constructing seedbombs to exploring the scents of a garden or appreciating the beauty of birdsong,
- Mindful crafting practices from hand stictching to making your own air-drying clay,
- Wholesome baking ideas from raw chocolate brownies to love macarons,
- As well as scores of meditative practices to help you ground yourself in the richness of the world around you, from breathwork and yoga poses to appreciation and understanding of the stars.
From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Wellness Almanac is your definitive guide to conscious living all year round.
Get The Leaping Hare Wellness Almanac by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing PLC and it has pages.