The Little Book of Forgiveness : Bring the art and power of forgiveness into your life
Book Details
Format
Paperback / Softback
Book Series
The Gaia Little Books
ISBN-10
1856754421
ISBN-13
9781856754422
Publisher
Octopus Publishing Group
Imprint
Gaia Books Ltd
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jul 1st, 2021
Print length
96 Pages
Weight
150 grams
Dimensions
15.20 x 11.00 x 1.30 cms
Product Classification:
Family & relationshipsPopular psychologyMind, Body, Spirit: thought & practice
Ksh 1,450.00
Werezi Extended Catalogue
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Bring the art and power of forgiveness into your life with this Little Book
Bring the art and power of forgiveness into your life with this Little Book
Anger is toxic to our mental and physical health; it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness.
Anger is toxic to our mental and physical health; it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness.
True forgiveness is not about the feelings of others, it is actually about you. It''s about freeing yourself from whatever has hurt you, and not letting it weigh you down anymore. Forgiveness is a joyous gift that anyone can use and empirical research has shown that when we are better at forgiveness, we experience lower levels of depression and anxiety. With the simple practices contained within this Little Book, you can bring more inner peace to your life.
The Little Book of Forgiveness is a beautifully illustrated guide filled with strategies and guidance on the art and power of forgiveness, using tools such as mindfulness, meditation, gratitude, creativity, relaxation and compassion to help you find true harmony with the world.
Get The Little Book of Forgiveness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
