The Little Book of Self-Care : 200 Ways to Refresh, Restore, and Rejuvenate
by
Adams Media
Book Details
Format
Hardback or Cased Book
Book Series
Little Book of Self-Help Series
ISBN-10
1507204914
ISBN-13
9781507204917
Publisher
Adams Media Corporation
Imprint
Adams Media Corporation
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 2nd, 2017
Print length
208 Pages
Weight
246 grams
Dimensions
16.30 x 12.80 x 1.80 cms
Product Classification:
Popular psychologyMind, body, spirit: meditation & visualisation
Ksh 1,800.00
Werezi Extended Catalogue
Delivery in 14 days
Delivery Location
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Delivery in 14 days
Secure
Quality
Fast
This book gives readers 100 self-care activities that help them reconnect with their bodies, minds, spirits and surroundings.
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Get The Little Book of Self-Care by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Adams Media Corporation and it has pages.
