The Little Book of Self-Care : Restore | Recharge | Flourish
by
Joanna Gray
Book Details
Format
Hardback or Cased Book
Book Series
Little Book of
ISBN-10
1787135179
ISBN-13
9781787135178
Publisher
Quadrille Publishing Ltd
Imprint
Quadrille Publishing Ltd
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Dec 26th, 2019
Print length
192 Pages
Weight
198 grams
Dimensions
11.30 x 13.40 x 2.60 cms
Product Classification:
Self-help & personal developmentGift books
Ksh 1,600.00
Werezi Extended Catalogue
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150 facts, tips and inspirational quotes to help you take time for YOU!
"To love oneself is the beginning of a lifelong romance."
Oscar Wilde
When pursuing your dreams and a joyous, fulfilling life, self-care isn''t just beneficial, it''s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn''t always at the top of everyone''s to-do list and often becomes an afterthought in our busy lives.
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
Oscar Wilde
When pursuing your dreams and a joyous, fulfilling life, self-care isn''t just beneficial, it''s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn''t always at the top of everyone''s to-do list and often becomes an afterthought in our busy lives.
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
Get The Little Book of Self-Care by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quadrille Publishing Ltd and it has pages.
