The Little Book of Tibetan Rites and Rituals : Simple Practices for Rejuvenating the Mind, Body, and Spirit
by
Judy Tsuei
Book Details
Format
Hardback or Cased Book
ISBN-10
1646042522
ISBN-13
9781646042524
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 5th, 2022
Print length
144 Pages
Weight
252 grams
Dimensions
13.20 x 18.50 x 1.50 cms
Product Classification:
Tibetan Buddhism
Ksh 3,050.00
Werezi Extended Catalogue
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Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you''ll discover: The ''Fountain of Youth''; daily physical exercises; deep rhythmic breathing techniques; and much more! Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.
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