The Little Book of Zen Healing : Japanese Rituals for Beauty, Harmony, and Love
Book Details
Format
Paperback / Softback
ISBN-10
1645473910
ISBN-13
9781645473916
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 11th, 2025
Print length
208 Pages
Weight
228 grams
Dimensions
17.80 x 14.10 x 1.50 cms
Product Classification:
Self-help & personal development
Ksh 3,050.00
Werezi Extended Catalogue
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Now in paperback! Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most.
How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mothers death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to healpractices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to:
Like Marie Kondo''s Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.
How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mothers death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to healpractices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to:
- Relate to a late loved one as a personal Buddha who supports you
- Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger
- Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration
- Develop family rituals to celebrate relationship and mark transition
- Approach illness and grief with a purposeful sense of connection to life-and-death in its wholeness
Like Marie Kondo''s Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.
Get The Little Book of Zen Healing by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Shambhala Publications Inc and it has pages.
