The M Word : How to thrive in menopause; fully revised and updated bestseller
Book Details
Format
Paperback / Softback
ISBN-10
1761500252
ISBN-13
9781761500251
Publisher
Murdoch Books
Imprint
Murdoch Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 30th, 2024
Print length
352 Pages
Weight
440 grams
Dimensions
15.30 x 23.50 x 2.90 cms
Product Classification:
Women's healthCoping with personal problems
Ksh 3,050.00
Werezi Extended Catalogue
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The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally.
Fully revised and updated bestseller
''This book is a must-read for every woman over 40. It''s literally life-changing.''
Mia Freedman
''You can''t thrive in menopause unless you''ve read this book.''
Fiona Clark, founder of the Menopause Research and Education Fund, UK
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mention the M word.
Menopause and perimenopause are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Now Dr Ginni Mansberg, one of Australia''s most trusted health experts, is here to work through the latest evidence and bust the taboos out of the water.
In this fully revised and updated edition of The M Word, all the options and advice available is laid out clearly. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.
What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what''s best for your changing skin, how can you exercise your brain, and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni''s no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
''This book is a must-read for every woman over 40. It''s literally life-changing.''
Mia Freedman
''You can''t thrive in menopause unless you''ve read this book.''
Fiona Clark, founder of the Menopause Research and Education Fund, UK
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mention the M word.
Menopause and perimenopause are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Now Dr Ginni Mansberg, one of Australia''s most trusted health experts, is here to work through the latest evidence and bust the taboos out of the water.
In this fully revised and updated edition of The M Word, all the options and advice available is laid out clearly. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.
What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what''s best for your changing skin, how can you exercise your brain, and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni''s no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
Get The M Word by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Murdoch Books and it has pages.
