The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Book Details
Format
Paperback / Softback
ISBN-10
0071343318
ISBN-13
9780071343312
Publisher
McGraw-Hill Education - Europe
Imprint
Ragged Mountain Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Aug 16th, 1999
Print length
208 Pages
Weight
344 grams
Dimensions
22.60 x 15.30 x 1.30 cms
Product Classification:
Fitness & diet
Ksh 2,500.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).
Get The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by McGraw-Hill Education - Europe and it has pages.
