The Mediterranean Zone : For a Longer, Leaner, Healthier Life
by
Barry Sears
Book Details
Format
Paperback / Softback
ISBN-10
1781610738
ISBN-13
9781781610732
Publisher
Hammersmith Health Books
Imprint
Hammersmith Health Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 25th, 2015
Print length
373 Pages
Weight
500 grams
Dimensions
14.20 x 21.40 x 2.90 cms
Product Classification:
Diets & dieting
Ksh 3,050.00
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Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever.
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