The Menopause Companion : A Beginner's Guide to Owning Your Transition, from Peri to Post
Book Details
Format
Paperback / Softback
ISBN-10
1611809835
ISBN-13
9781611809831
Publisher
Shambhala Publications Inc
Imprint
Roost Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 27th, 2023
Print length
256 Pages
Weight
470 grams
Dimensions
14.00 x 21.50 x 2.10 cms
Product Classification:
Family & health
Ksh 3,250.00
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5 copies in stock
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An indispensable primer on menopause that reads like advice from a close friend, co-written by a medical doctor and expert in womens health.
Its one of the most important, least discussed events that happens for half the population. Its a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. Its menopause. But why is there so much mystery surrounding the topic? This accessible and to-the-point guide makes the entire landscape of menopausenot just the physiologymore transparent.
If what you need is a level-headed friend to help walk you through the litany of fears to face, questions to ask, and practical decisions to make throughout your transition, this guidebook offers no-nonsense, straightforward, medically backed information about what to expect and what you can do about it. It offers:
Its one of the most important, least discussed events that happens for half the population. Its a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. Its menopause. But why is there so much mystery surrounding the topic? This accessible and to-the-point guide makes the entire landscape of menopausenot just the physiologymore transparent.
If what you need is a level-headed friend to help walk you through the litany of fears to face, questions to ask, and practical decisions to make throughout your transition, this guidebook offers no-nonsense, straightforward, medically backed information about what to expect and what you can do about it. It offers:
- A refresher course on reproductive system anatomy, life cycle, and physiologywhat are hormones, and how do they influence my body?
- Information on how to recognize and what to do about common symptomswhen should I see a health practitioner and how do I talk to them?
- Context for the history of menopause medically and culturallywhat do scientists actually know and what are the major myths?
- Advice on how to get ready, notice changes, and call in supportwhat is available to try in terms of products, tools, medications, holistic support, or self-care practices?
Get The Menopause Companion by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Shambhala Publications Inc and it has pages.
