The Metabolic Typing Diet : Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
Book Details
Format
Paperback / Softback
ISBN-10
0767905644
ISBN-13
9780767905640
Publisher
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Imprint
Broadway Books (A Division of Bantam Doubleday Del
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 2nd, 2002
Print length
448 Pages
Weight
382 grams
Dimensions
20.30 x 13.00 x 2.50 cms
Product Classification:
Diets & dieting
Ksh 3,050.00
Werezi Extended Catalogue
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2 copies in stock
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Customize Your Diet to Your Own Unique Body Chemistry
For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs.
In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results.
The Metabolic Typing Diet will enable you to:
- Achieve and maintain your ideal weight
- Eliminate sugar cravings
- Enjoy sustained energy and endurance
- Conquer indigestion, fatigue, and allergies
- Bolster your immune system
- Overcome anxiety, depression, and mood swings
For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs.
In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results.
The Metabolic Typing Diet will enable you to:
- Achieve and maintain your ideal weight
- Eliminate sugar cravings
- Enjoy sustained energy and endurance
- Conquer indigestion, fatigue, and allergies
- Bolster your immune system
- Overcome anxiety, depression, and mood swings
Get The Metabolic Typing Diet by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc) and it has pages.
