The Metabolism Plan : Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast
Book Details
Format
Paperback / Softback
ISBN-10
1409162362
ISBN-13
9781409162360
Publisher
Orion Publishing Co
Imprint
Orion (an Imprint of The Orion Publishing Group Lt
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 9th, 2017
Print length
320 Pages
Weight
422 grams
Dimensions
15.50 x 23.40 x 2.40 cms
Product Classification:
Diets & dietingHealth: Diets and nutrition
Ksh 2,700.00
Werezi Extended Catalogue
Delivery in 12 days
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The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
Get The Metabolism Plan by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Orion Publishing Co and it has pages.
