The Microbiome Cookbook : 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health
Book Details
Format
Paperback / Softback
ISBN-10
1612435971
ISBN-13
9781612435978
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 9th, 2016
Print length
208 Pages
Weight
210 grams
Dimensions
14.10 x 21.60 x 1.80 cms
Product Classification:
Diets & dietingHealth & wholefood cookery
Ksh 2,700.00
Publisher Out of Stock
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Quality
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THE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE''S TINY BUT POWERFUL ORGANISMThe gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases. The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally:- Improve digestion- Neutralize toxins- Quell inflammation- Support immunity- Boost metabolism
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