The Midlife Kitchen : health-boosting recipes for midlife & beyond
Book Details
Format
Hardback or Cased Book
ISBN-10
1840919647
ISBN-13
9781840919646
Publisher
Octopus Publishing Group
Imprint
Mitchell Beazley
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 28th, 2025
Print length
304 Pages
Weight
1,144 grams
Dimensions
19.50 x 25.40 x 2.70 cms
Product Classification:
Health & wholefood cookeryHealth and wholefood cookery / healthy eating
Ksh 5,050.00
Werezi Extended Catalogue
Delivery in 14 days
5 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Delicious recipes for perimenopause and the menopause from Sunday Times-bestselling authors. Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive, revised and updated for 2025.
Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive, revised and updated for 2025.
"No fads. No gimmicks. Just delicious, health-boosting food" - Daily Mail
As featured in The Times and the Daily Mail.
This edition features a new and revised introduction by the authors, and the nutritional advice throughout the book has been brought bang up to date by an expert nutritionist.
Are you at a point in your life where health is becoming more of a priority? Midlife is a glorious opportunity to wrestle back control of your eating in the interests of health, happiness and a long life. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss.
This is what The Midlife Kitchen is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive. With these recipes, you can future-proof your life through your forties, fifties and well beyond.
Each recipe features their color-coded star anise system, which highlights the specific health benefits of the dish.
"No fads. No gimmicks. Just delicious, health-boosting food" - Daily Mail
As featured in The Times and the Daily Mail.
This edition features a new and revised introduction by the authors, and the nutritional advice throughout the book has been brought bang up to date by an expert nutritionist.
Are you at a point in your life where health is becoming more of a priority? Midlife is a glorious opportunity to wrestle back control of your eating in the interests of health, happiness and a long life. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss.
This is what The Midlife Kitchen is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive. With these recipes, you can future-proof your life through your forties, fifties and well beyond.
Each recipe features their color-coded star anise system, which highlights the specific health benefits of the dish.
Get The Midlife Kitchen by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
