The Mind-Body Peace Journal : 366 Mindful Prompts for Serenity and Clarity
Book Details
Format
Hardback or Cased Book
ISBN-10
1454930306
ISBN-13
9781454930303
Publisher
Union Square & Co.
Imprint
Sterling
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 2nd, 2019
Print length
376 Pages
Weight
426 grams
Dimensions
15.80 x 11.40 x 3.60 cms
Product Classification:
Popular psychologyMind, body, spirit: meditation & visualisationStationery items
Ksh 3,050.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection. Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history--from the Buddha to Bob Marley--every page brings joy and peace into your routine.
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