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The Mind Diet Cookbook
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The Mind Diet Cookbook : Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

Book Details

Format Paperback / Softback
ISBN-10 1612437257
ISBN-13 9781612437255
Publisher Ulysses Press
Imprint Ulysses Press
Country of Manufacture US
Country of Publication GB
Publication Date Oct 26th, 2017
Print length 224 Pages
Weight 272 grams
Dimensions 14.00 x 21.50 x 1.90 cms
Ksh 2,500.00
Re-Printing 0 in stock

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THE MIND DIET MADE DELICIOUSPacked with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one''s mind sharp by eating the right foods while avoiding brain-harming ones. The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:- Pumpkin Muffins- Blueberry Smoothie- Mango Guacamole- Walnut Kale Salad- Salmon Tacos- Creole Shrimp- Rosemary Chicken- Sole Amandine- Beet Hummus- Chocolate Pecan Pie

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