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The Mind Gym: Wake Up Your Mind
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The Mind Gym: Wake Up Your Mind

Book Details

Format Paperback / Softback
ISBN-10 0316729922
ISBN-13 9780316729925
Publisher Little, Brown & Company
Imprint Sphere
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 6th, 2005
Print length 320 Pages
Weight 352 grams
Dimensions 21.60 x 13.50 x 2.50 cms
Ksh 2,700.00
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'One muscle is going to get more attention than any other in this next decade - the brain' Sunday Times, 2000The first in a series of self help books aimed at revolutionising the way people use their minds

In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn''t understand, we often tend to think and behave in set ways, even if it doesn''t get us what we want.

However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view.

Over 100,000 people have taken part in and recommended The Mind Gym''s workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book and, with your free personal membership number, at The Mind Gym Online.

It''s not too late to change your mind ...


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