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The MindBody FX Lifestyle

By: Melonie Dodaro (Author)

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Ksh 2,900.00

Format: Paperback or Softback

ISBN-13: 9781600377273

Publisher: Morgan James Publishing llc

Publication Date: Feb 18th, 2010

Weight: 240 grams

Dimension: 21.30 x 14.00 x 1.20 cms

Category: Diets & dieting

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Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan--it's being able to master one's mind. This book explains how readers can reprogram their minds to achieve lasting weight loss.

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Mind, Body, & Spirit