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The Mindful Path to Intimacy
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The Mindful Path to Intimacy : Cultivating a Deeper Connection with Your Partner

Book Details

Format Hardback or Cased Book
ISBN-10 1462556787
ISBN-13 9781462556786
Publisher Guilford Publications
Imprint Guilford Press
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 18th, 2025
Print length 230 Pages
Weight 500 grams
Ksh 4,900.00
Werezi Extended Catalogue 0 in stock

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Lots of couples are comfortable, but are they close? How many people binge-watch TV alone at night, instead of cuddling on the couch? Psychologist James Cordova knows that in a world filled with distractions and busy schedules, many couples struggle to find genuine closeness and understanding.
Lots of couples are comfortable, but are they close? How often do you or your partner binge-watch TV alone at night, instead of cuddling on the couch? And what happened to those meaningful conversations, sharing innermost thoughts? Psychologist James Cordova knows that in a world filled with distractions and busy schedules, many couples struggle to maintain genuine closeness and understanding. In this empathic guide, he reveals how the transformative power of mindfulness can support stronger, more vibrant intimate relationships. We all yearn to feel wholly known and accepted. Through guided exercises, journaling prompts, and heartfelt stories, learn how to be truly present with your partner, resolve conflicts, and connect on a deeper level--both physically and emotionally.

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