The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions
Book Details
Format
Paperback / Softback
ISBN-10
1593859759
ISBN-13
9781593859756
Publisher
Guilford Publications
Imprint
Guilford Publications
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 9th, 2009
Print length
306 Pages
Weight
348 grams
Dimensions
22.70 x 15.30 x 2.10 cms
Product Classification:
Popular psychology
Ksh 3,350.00
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Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
Get The Mindful Path to Self-Compassion by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Guilford Publications and it has pages.
