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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition

By: PhD Strosahl Kirk D. (Author) , Patricia J. Robinson (Author)

5 in stock

Ksh 4,500.00

Format: Paperback or Softback

ISBN-13: 9781626258457

Publisher: New Harbinger Publications

Publication Date: May 28th, 2017

Weight: 700 grams

Dimension: 20.50 x 25.40 x 1.90 cms

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The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

Get The Mindfulness and Acceptance Workbook for Depression, 2nd Edition by Kirk D., PhD Strosahl at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit