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The Mindfulness-Based Emotional Balance Workbook

By: Margaret Cullen (Author)

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Ksh 3,600.00

Format: Paperback or Softback

ISBN-13: 9781608828395

Publisher: New Harbinger Publications

Publication Date: Oct 29th, 2015

Weight: 448 grams

Dimension: 20.50 x 25.30 x 1.50 cms

Category: Coping with stress

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Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.

Get The Mindfulness-Based Emotional Balance Workbook by Margaret Cullen at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit