The Mindfulness Colouring and Activity Book : Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
Book Details
Format
Paperback / Softback
ISBN-10
0857086782
ISBN-13
9780857086785
Publisher
John Wiley and Sons Ltd
Imprint
Capstone Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 17th, 2015
Print length
96 Pages
Weight
150 grams
Dimensions
17.80 x 12.90 x 0.80 cms
Product Classification:
Mind, body, spirit: meditation & visualisation
Ksh 2,000.00
Werezi Extended Catalogue
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Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain.
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