The Mindfulness Journal : Tips and Exercises to Help You Find Peace in Every Day
by
Anna Barnes
Book Details
Format
Paperback / Softback
ISBN-10
1787833046
ISBN-13
9781787833043
Publisher
Summersdale Publishers
Imprint
Vie
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jan 9th, 2020
Print length
160 Pages
Weight
320 grams
Dimensions
21.00 x 14.80 x 1.50 cms
Product Classification:
Popular psychologyMind, Body, Spirit: thought & practiceGift booksStationery items
Ksh 2,000.00
Werezi Extended Catalogue
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Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
Mindfulness is a journey, and even the best explorers need a little guidance along the way
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
Get The Mindfulness Journal by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has pages.
