The Mindfulness Moments Colouring Book : Anti-stress Colouring and Activities for Busy People
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Previously published as Mindfulness Moments.
Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.
The Mindfulness Moments Colouring Book is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.
Get The Mindfulness Moments Colouring Book by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Pan Macmillan and it has pages.
