The Mini Book of Mindfulness : Simple Meditation Practices to Help You Live in the Moment
Book Details
Format
Hardback or Cased Book
ISBN-10
0762457929
ISBN-13
9780762457922
Publisher
Running Press
Imprint
Running Press Miniature Editions
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Mar 22nd, 2016
Print length
160 Pages
Weight
74 grams
Dimensions
9.10 x 6.90 x 1.60 cms
Product Classification:
Mind, body, spirit: meditation & visualisation
Ksh 1,250.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
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Delivery in 14 days
Secure
Quality
Fast
This pocket sized calming companion offers easy, simple mindfulness practices to guide you into the peace of the present moment.
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.
Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment. Makes a marvelous self-care gift or ideal for a New Year, New You exchange.
Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment. Makes a marvelous self-care gift or ideal for a New Year, New You exchange.
Get The Mini Book of Mindfulness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Running Press and it has pages.
