The Mood Book : Crystals, Oils, and Rituals to Elevate Your Spirit
Book Details
Format
Hardback or Cased Book
ISBN-10
1454933186
ISBN-13
9781454933182
Publisher
Union Square & Co.
Imprint
Sterling Ethos
Country of Manufacture
SG
Country of Publication
GB
Publication Date
Mar 4th, 2019
Print length
208 Pages
Weight
590 grams
Dimensions
14.90 x 21.70 x 2.10 cms
Ksh 2,900.00
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A ritual-based guidebook to managing your moods and changing negatives into positives with essential oils, guided meditations, mantras, crystal healing, and more.
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.
How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
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