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The Mood Gym

By: Dr Kathleen Griffiths (Author) , Dr Helen Christensen (Author)

2 in stock

Ksh 2,900.00

Format: Paperback or Softback

ISBN-13: 9780091929169

Publisher: Ebury Publishing

Publication Date: Jan 6th, 2011

Weight: 228 grams

Dimension: 22.20 x 17.20 x 1.80 cms

Category: Coping with illness & specific conditions

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Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.

Get The Mood Gym by Dr Kathleen Griffiths at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Ebury Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit